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Coleção de Treinos

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Uma coleção de treinos no Workout Trainer para iOS e Android.


15 treinos

by René H.


1  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

2  
Lean Back & Triceps
WORKOUT

Lean Back & Triceps

3  
Bodyweight Express
WORKOUT

Bodyweight Express

4  
Be Like Water
WORKOUT

Be Like Water

5  
Wake Up Yoga
WORKOUT

Wake Up Yoga

6  
RELAX YOUR BACK! ⚕️ 〰 *💜Spinal Flex Zone * 🌟HS
WORKOUT

RELAX YOUR BACK! ⚕️ 〰 *💜Spinal Flex Zone * 🌟HS

7  
Perfect Posture
WORKOUT

Perfect Posture

8  
The PAIN In The NECK Stretch !!🗿⚕️ 〰️* 🌟 HS
WORKOUT

The PAIN In The NECK Stretch !!🗿⚕️ 〰️* 🌟 HS

9  
The Bad Back Workout
WORKOUT

The Bad Back Workout

10  
martial yoga
WORKOUT

martial yoga

11  
Yoga Back Stretches (Daily Yoga Back)
WORKOUT

Yoga Back Stretches (Daily Yoga Back)

12  
Correct Posture: Upper Back
WORKOUT

Correct Posture: Upper Back

13  
Lower Back First Aid
WORKOUT

Lower Back First Aid

14  
Stretch & Strengthen Back
WORKOUT

Stretch & Strengthen Back

15  
Simple Back & Hip Stretches
WORKOUT

Simple Back & Hip Stretches






Mais Coleções Por René

chest,biceps,triceps
chest,biceps,triceps
calming yoga
calming yoga
warm up
warm up
cool down
cool down
butt
butt
arms,shoulders
arms,shoulders
yoga
yoga
full body
full body
abs
abs

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