Skimble
Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


14 treinos

by Abbi I.


1  
Core-e-o
WORKOUT

Core-e-o

2  
Quick Abdominal Exercise
WORKOUT

Quick Abdominal Exercise

3  
5min Full Abs
WORKOUT

5min Full Abs

4  
Widdle the Middle
WORKOUT

Widdle the Middle

5  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

6  
P90x: Ab Ripper X
WORKOUT

P90x: Ab Ripper X

7  
Mid-Section Drill
WORKOUT

Mid-Section Drill

8  
Abs & Obliques
WORKOUT

Abs & Obliques

9  
Ready for Rio
WORKOUT

Ready for Rio

10  
Core + Pushing
WORKOUT

Core + Pushing

11  
Core & Glute Kicks
WORKOUT

Core & Glute Kicks

12  
BOSU Total body
WORKOUT

BOSU Total body

13  
arms and abs
WORKOUT

arms and abs

14  
Lay About Workout (legs And Butt)
WORKOUT

Lay About Workout (legs And Butt)






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