Coleção de Treinos

Abs & Core

Abs & Core

Uma coleção de treinos no Workout Trainer para iOS e Android.


15 treinos

by Kymberley R.


1  
Activated Abs
WORKOUT

Activated Abs

2  
Yoga Flat Abs
WORKOUT

Yoga Flat Abs

3  
Strong Abs
WORKOUT

Strong Abs

4  
Basic Core
WORKOUT

Basic Core

5  
Get Abs Fast!
WORKOUT

Get Abs Fast!

7  
7 Minute workout
8  
Core the Pilates Way
9  
10 Min Wake-Up Call
10  
Total Abs
WORKOUT

Total Abs

11  
Off the Couch Core
13  
Trim Belly Fat
WORKOUT

Trim Belly Fat

14  
Easy Abs
WORKOUT

Easy Abs

15  
Waist And Belly Burn