Skimble
Coleção de Treinos

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Uma coleção de treinos no Workout Trainer para iOS e Android.


10 treinos

by Ymelda Y.


1  
Intro Kettlebell Training
WORKOUT

Intro Kettlebell Training

2  
Weight Training 101
WORKOUT

Weight Training 101

3  
Heavy Lifter
WORKOUT

Heavy Lifter

4  
Chest Day
WORKOUT

Chest Day

5  
15-Minute Dumbbell Burn
WORKOUT

15-Minute Dumbbell Burn

6  
Shoulder Day
WORKOUT

Shoulder Day

7  
Beginner Total Body Strengthener
WORKOUT

Beginner Total Body Strengthener

8  
Smart Dumbbell Class Act
WORKOUT

Smart Dumbbell Class Act

9  
Tight & Toned Bottom
WORKOUT

Tight & Toned Bottom

10  
Pencil Arms Workout
WORKOUT

Pencil Arms Workout






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