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Coleção de Treinos

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Uma coleção de treinos no Workout Trainer para iOS e Android.


15 treinos

by Tony D.


1  
Ultimate Upper Body
WORKOUT

Ultimate Upper Body

2  
Battleground Conditioning
WORKOUT

Battleground Conditioning

3  
9 Min Bodyweight Challenge
WORKOUT

9 Min Bodyweight Challenge

4  
Plank Steady
WORKOUT

Plank Steady

5  
15 Min HIIT Challenge
WORKOUT

15 Min HIIT Challenge

6  
10-Minute Abs
WORKOUT

10-Minute Abs

7  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

8  
5 Min Arms & Abs
WORKOUT

5 Min Arms & Abs

9  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

10  
Mr. Big Arms' Push-up Nightmare
WORKOUT

Mr. Big Arms' Push-up Nightmare

11  
Push Up Chest Gainer
WORKOUT

Push Up Chest Gainer

12  
Chest Explosion 2
WORKOUT

Chest Explosion 2

13  
Upper Body extreme
WORKOUT

Upper Body extreme

14  
No Pecs No Sex!
WORKOUT

No Pecs No Sex!

15  
Ab Crusher
WORKOUT

Ab Crusher






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