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Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


12 treinos

by Esther L.


1  
Bird Dog Pyramid
WORKOUT

Bird Dog Pyramid

2  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

3  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

4  
Timely Toned Torso
WORKOUT

Timely Toned Torso

5  
5min Full Abs
WORKOUT

5min Full Abs

6  
Love You to the Core
WORKOUT

Love You to the Core

7  
All-Out Abs
WORKOUT

All-Out Abs

8  
No Slouching!
WORKOUT

No Slouching!

9  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

10  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

11  
Abs, Abs, Abs
WORKOUT

Abs, Abs, Abs

12  
Ab Lines
WORKOUT

Ab Lines






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