Skimble
Coleção de Treinos

Upper

Upper
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


14 treinos

by Elizabeth H.


1  
Quick Fix Arms
WORKOUT

Quick Fix Arms

2  
Wicked Wall Workout
WORKOUT

Wicked Wall Workout

3  
A Whole Lotta Arms
WORKOUT

A Whole Lotta Arms

4  
Guns Galore
WORKOUT

Guns Galore

5  
Mountain Woman
WORKOUT

Mountain Woman

6  
Wicked Weights
WORKOUT

Wicked Weights

7  
Stamina & Strength
WORKOUT

Stamina & Strength

8  
Core Abs & Stretches
WORKOUT

Core Abs & Stretches

9  
Extreme Abs
WORKOUT

Extreme Abs

10  
Springtime 20 (Arms&Abs)
WORKOUT

Springtime 20 (Arms&Abs)

11  
Mid-Section Drill
WORKOUT

Mid-Section Drill

12  
Rapid-Fire Obliques
WORKOUT

Rapid-Fire Obliques

13  
Strong Flat Abs
WORKOUT

Strong Flat Abs

14  
Pilates Core Strength
WORKOUT

Pilates Core Strength






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