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Coleção de Treinos

Sofie

Sofie
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


21 treinos

by Matthias M.


1  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

2  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

3  
Get Abs Fast!
WORKOUT

Get Abs Fast!

4  
Heart Healthy Cardio
WORKOUT

Heart Healthy Cardio

5  
Total Body HIIT
WORKOUT

Total Body HIIT

6  
Yoga (Pregnant Poses)
WORKOUT

Yoga (Pregnant Poses)

7  
Yoga!
WORKOUT

Yoga!

8  
Yoga for Athletes
WORKOUT

Yoga for Athletes

9  
10 mins pregnancy workout
WORKOUT

10 mins pregnancy workout

10  
Pregnant Mama Fitness
WORKOUT

Pregnant Mama Fitness

11  
Stretching (Pregnant Poses)
WORKOUT

Stretching (Pregnant Poses)

12  
Stretchy-Time
WORKOUT

Stretchy-Time

13  
Pregnant Yoga!
WORKOUT

Pregnant Yoga!

14  
Body Pilates
WORKOUT

Body Pilates

15  
Core the Pilates Way
WORKOUT

Core the Pilates Way

16  
Core & Glute Kicks
WORKOUT

Core & Glute Kicks

17  
Lower Body Booster
WORKOUT

Lower Body Booster

18  
Calorie Count
WORKOUT

Calorie Count

19  
Brazilian Booty
WORKOUT

Brazilian Booty

20  
Yoga
WORKOUT

Yoga

21  
Yoga for Climbers & Athletes
WORKOUT

Yoga for Climbers & Athletes






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