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Coleção de Treinos

Upper body

Upper body
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


10 treinos

by Natalie F.


1  
Core + Pushing
WORKOUT

Core + Pushing

2  
Squats & Push-Ups
WORKOUT

Squats & Push-Ups

3  
Fast Arms & Abs
WORKOUT

Fast Arms & Abs

4  
Upper Body Pusher
WORKOUT

Upper Body Pusher

5  
Loose Arms
WORKOUT

Loose Arms

6  
Push-Up Trainer
WORKOUT

Push-Up Trainer

7  
Summer Arms
WORKOUT

Summer Arms

8  
Wicked Wall Workout
WORKOUT

Wicked Wall Workout

9  
100 Push-Up Count
WORKOUT

100 Push-Up Count

10  
Upper Body Builder
WORKOUT

Upper Body Builder






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6/2
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Full Body
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Core

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