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Coleção de Treinos

Plank

Plank
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


11 treinos

by Milica Aleksandar K.


1  
Plankster Challenge
WORKOUT

Plankster Challenge

2  
Plank & Planking
WORKOUT

Plank & Planking

3  
Plank with Toe Taps
WORKOUT

Plank with Toe Taps

4  
Plank with Shoulder Taps
WORKOUT

Plank with Shoulder Taps

5  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

6  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

7  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

8  
Love You to the Core
WORKOUT

Love You to the Core

9  
PLANK CHALLENGE
WORKOUT

PLANK CHALLENGE

10  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

11  
Widdle the Middle
WORKOUT

Widdle the Middle






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