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Coleção de Treinos

upper

upper
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


32 treinos

by Christine H.


1  
Gun Show
WORKOUT

Gun Show

2  
Chest Day
WORKOUT

Chest Day

3  
Upper Body Superset with Core
WORKOUT

Upper Body Superset with Core

4  
Arms, Arms, Arms
WORKOUT

Arms, Arms, Arms

5  
Arms & Back Workout A
WORKOUT

Arms & Back Workout A

6  
Happy Arms Workout!
WORKOUT

Happy Arms Workout!

7  
Upper Body Workout! Dumbells Only!
WORKOUT

Upper Body Workout! Dumbells Only!

8  
Arms And Shoulders
WORKOUT

Arms And Shoulders

9  
Dumbell arms
WORKOUT

Dumbell arms

10  
Arms Only
WORKOUT

Arms Only

11  
Tone Them Arms!
WORKOUT

Tone Them Arms!

12  
Armageddon!!!
WORKOUT

Armageddon!!!

13  
🦾✪ 𝐔𝕻𝕻𝐄𝕽 𝐂𝔘𝐓𝐓𝐄𝕽 🦾✪ 🌟HS
WORKOUT

🦾✪ 𝐔𝕻𝕻𝐄𝕽 𝐂𝔘𝐓𝐓𝐄𝕽 🦾✪ 🌟HS

14  
💪😬5️⃣ Min Wall Plank Challenge🔥🌟HS
WORKOUT

💪😬5️⃣ Min Wall Plank Challenge🔥🌟HS

15  
All Chest, Arms, & Back N Da Gym
WORKOUT

All Chest, Arms, & Back N Da Gym

16  
Massive Arms
WORKOUT

Massive Arms

17  
Arms & Core Day
WORKOUT

Arms & Core Day

18  
Big Bis
WORKOUT

Big Bis

19  
Arms & Shoulder Workout
WORKOUT

Arms & Shoulder Workout

20  
Pullin'- WARR Physique
WORKOUT

Pullin'- WARR Physique

21  
Bi's And Back
WORKOUT

Bi's And Back

22  
March Muckies Wolverine Challenge 3 (HeS)
WORKOUT

March Muckies Wolverine Challenge 3 (HeS)

23  
🦾𝙋𝙐𝙎𝙃 𝙣 𝙋𝙐𝙇𝙇☆𝙈𝙖𝙭 𝙊𝙪𝙩🫟 {Upper Strength}🌟HS
WORKOUT

🦾𝙋𝙐𝙎𝙃 𝙣 𝙋𝙐𝙇𝙇☆𝙈𝙖𝙭 𝙊𝙪𝙩🫟 {Upper Strength}🌟HS

24  
Dumbbell Shoulder Workout (HeS)
WORKOUT

Dumbbell Shoulder Workout (HeS)

 






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