Coleção de Treinos

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Uma coleção de treinos no Workout Trainer para iOS e Android.

69 treinos

1

WORKOUT

Military Leg & Ab Superset

2

WORKOUT

Ice Cream Melter

3

WORKOUT

Muscly Middle

4

WORKOUT

Autumn Abs

5

WORKOUT

Pumpkin Pie Punchout

6

WORKOUT

Endurance Athlete

7

WORKOUT

Thankful Thighs

8

WORKOUT

Springtime 20 (Arms&Abs)

9

WORKOUT

Rapid-Fire Obliques

10

WORKOUT

Let's Get This!

11

WORKOUT

Mountain Woman

12

WORKOUT

Howdy, Partner!

13

WORKOUT

Super Setting

14

WORKOUT

Lucky Leggy Lower

15

WORKOUT

Olympic "Circuit Challenge"

16

WORKOUT

Multi-Plank Challenge

17

WORKOUT

ATV: Arm & Tricep Vanity

18

WORKOUT

President's Victory Workout

19

WORKOUT

Absolute Arms

20

WORKOUT

Fat Burner Deluxe

21

WORKOUT

Drop & give me 20!

22

WORKOUT

Power Ups & Downs

23

WORKOUT

Extreme Plank Pyramid Challenge

24

WORKOUT

Monthly Army Fit Test

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