Skimble
Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


9 treinos

by Daniel M.


1  
End Game
WORKOUT

End Game

2  
Bench Push-up Ladder
WORKOUT

Bench Push-up Ladder

3  
Quick Stack: Abs & More
WORKOUT

Quick Stack: Abs & More

4  
Yoga for Core Strength
WORKOUT

Yoga for Core Strength

5  
All Standing Abs
WORKOUT

All Standing Abs

6  
Quick Stack: Abs
WORKOUT

Quick Stack: Abs

7  
AA: fABulously ARMed
WORKOUT

AA: fABulously ARMed

8  
Abs Attack
WORKOUT

Abs Attack

9  
Extreme Plank Pyramid Challenge
WORKOUT

Extreme Plank Pyramid Challenge






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