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Coleção de Treinos

ABS

ABS
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


23 treinos

by Daniel M.


1  
Lower Body & Abs Workout
WORKOUT

Lower Body & Abs Workout

2  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

3  
Core Work Basic 3 Tabata
WORKOUT

Core Work Basic 3 Tabata

4  
Core Blast!
WORKOUT

Core Blast!

5  
Strong Core
WORKOUT

Strong Core

6  
MAX Tabata Test
WORKOUT

MAX Tabata Test

7  
5-Min AB Blast
WORKOUT

5-Min AB Blast

8  
Upper Body Superset with Core
WORKOUT

Upper Body Superset with Core

9  
Core Ball Basics
WORKOUT

Core Ball Basics

10  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!

11  
AA: fABulously ARMed
WORKOUT

AA: fABulously ARMed

12  
Slim & Tone Core
WORKOUT

Slim & Tone Core

13  
Core Foundation
WORKOUT

Core Foundation

14  
Assessment Day
WORKOUT

Assessment Day

15  
Beginner Tabata Workout
WORKOUT

Beginner Tabata Workout

16  
10 Min Wake-Up Call
WORKOUT

10 Min Wake-Up Call

17  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

18  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

19  
Super Good Warmup
WORKOUT

Super Good Warmup

20  
Ab Burner
WORKOUT

Ab Burner

21  
Simply Abs
WORKOUT

Simply Abs

22  
Quick Stack: Abs & More
WORKOUT

Quick Stack: Abs & More

23  
Quick Stack: Abs
WORKOUT

Quick Stack: Abs






Mais Coleções Por Daniel

Core
Core
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Fat Burning Cardio
Gym Equipment
Gym Equipment
Stretching
Stretching
Full Body
Full Body
Upper Body
Upper Body
Lower Body
Lower Body
Bodyweight Workout
Bodyweight Workout

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