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Coleção de Treinos

Rapid Fire

Rapid Fire
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


13 treinos

by Esteve K.


1  
Pull - Rapid Fire Group 1
WORKOUT

Pull - Rapid Fire Group 1

2  
Foundation - Rapid Fire Group 1
WORKOUT

Foundation - Rapid Fire Group 1

3  
Push - Rapid Fire Group 1
WORKOUT

Push - Rapid Fire Group 1

4  
Compound - Rapid Fire Group 1
WORKOUT

Compound - Rapid Fire Group 1

5  
Push - Rapid Fire Group 2
WORKOUT

Push - Rapid Fire Group 2

6  
Foundation - Group 3
WORKOUT

Foundation - Group 3

7  
Pull - Rapid Fire Group 2
WORKOUT

Pull - Rapid Fire Group 2

8  
Compound - Rapid Fire Group 2
WORKOUT

Compound - Rapid Fire Group 2

9  
Bench Day - Rapid Fire Group 3
WORKOUT

Bench Day - Rapid Fire Group 3

10  
Foundation - Rapid Fire Group 3
WORKOUT

Foundation - Rapid Fire Group 3

11  
Upper - Rapid Fire Group 3
WORKOUT

Upper - Rapid Fire Group 3

12  
Compound - Rapid Fire Group 3
WORKOUT

Compound - Rapid Fire Group 3

13  
Recovery
WORKOUT

Recovery






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