Skimble
Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


11 treinos

by Erin H.


1  
Plank Steady
WORKOUT

Plank Steady

2  
Core Crunch
WORKOUT

Core Crunch

3  
Washboard Abs Blast
WORKOUT

Washboard Abs Blast

4  
Core AMRAP
WORKOUT

Core AMRAP

5  
Plank Pyramid
WORKOUT

Plank Pyramid

6  
6 Hard Holding Moves
WORKOUT

6 Hard Holding Moves

7  
Absolutely Amazing Abs
WORKOUT

Absolutely Amazing Abs

8  
Ab-use
WORKOUT

Ab-use

9  
Tough Torso
WORKOUT

Tough Torso

10  
Hard To The Core
WORKOUT

Hard To The Core

11  
Cut and Chiseled
WORKOUT

Cut and Chiseled






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