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Coleção de Treinos

YOGA

YOGA
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


18 treinos

by Ashley L.


1  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

2  
Restore & Relax
WORKOUT

Restore & Relax

3  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

4  
Supple Body Yoga
WORKOUT

Supple Body Yoga

5  
Detox to Slim
WORKOUT

Detox to Slim

6  
Yoga for Anxiety
WORKOUT

Yoga for Anxiety

7  
Yoga for Athletes
WORKOUT

Yoga for Athletes

8  
Simple Yoga Stretches
WORKOUT

Simple Yoga Stretches

9  
Free Your Hips
WORKOUT

Free Your Hips

10  
Cultivate Strength & Focus
WORKOUT

Cultivate Strength & Focus

11  
30 Top Sun Stretches
WORKOUT

30 Top Sun Stretches

12  
Core & Glute Kicks
WORKOUT

Core & Glute Kicks

13  
Core the Pilates Way
WORKOUT

Core the Pilates Way

14  
Lower Body Booster
WORKOUT

Lower Body Booster

15  
Lower Back Pain Exercises
WORKOUT

Lower Back Pain Exercises

16  
Home Yoga Workout
WORKOUT

Home Yoga Workout

17  
Energy Boost Yoga
WORKOUT

Energy Boost Yoga

18  
Calorie Blaster Yoga
WORKOUT

Calorie Blaster Yoga






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