Swiss Ball Supine Hip Extension With Leg Curl

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Exercícios Similares

Swiss Ball Hip Extension And Leg Curl

Swiss Ball Hip Bridge/leg Curl Combo

Swiss Ball Hip Extension

Single Leg Hip Extension

Swiss Ball Dbl Leg Hip Bridge

Mais Exercícios deste Membro

Half Kneeling Hip Flexor Stretch

Half Kneeling Thoracic Rotation

Hip Raises

Spiderman Climb

Spiderman Climb With Reach

Squat To Stand

Reverse Lunge With Reach And Twist

Side Lunge With Touch

Cossack Lunge

Treinos deste Membro

Legs

42 minutos, Moderado

Shoulders/chest/triceps

31 minutos, Moderado

38 minutos, Moderado

27 minutos, Moderado

22 minutos, Moderado

45 minutos, Moderado

32 minutos, Moderado

32 mins 30 segs, Moderado

Butt/Chest

34 minutos,

How to do: Swiss Ball Supine Hip Extension With Leg Curl

Exercícios Similares

Swiss Ball Hip Extension And Leg Curl

Swiss Ball Hip Bridge/leg Curl Combo

Swiss Ball Hip Extension

Single Leg Hip Extension

Single Leg Hip Extension

Swiss Ball Dbl Leg Hip Bridge

Mais Exercícios deste Membro

Half Kneeling Hip Flexor Stretch

Half Kneeling Thoracic Rotation

Hip Raises

Spiderman Climb

Spiderman Climb With Reach

Squat To Stand

Reverse Lunge With Reach And Twist

Side Lunge With Touch

Cossack Lunge

Treinos deste Membro

Exercícios Populares

Bicep Curls

Bent Over Tricep Kickbacks

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