Biblioteca de Como Fazer Exercícios

How to do: Bulgarian Split Squat

Grupos Musculares Primários: Quads

Grupos Musculares Secundários: Glute Max, Hamstrings, Calves

Equipamento Necessário: Dumbbells

Categorias: Strength

Added by Yitao Liu

Descrição

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Passo a Passo

How to do: Bulgarian Split Squat - Step 1

How to do: Bulgarian Split Squat - Step 2

Exercícios Similares

Bulgarian Split Squat

Bulgarian Split Squat

Bulgarian Split Squat

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Bulgarian Goblet Split Squats (R)

Bulgarian Goblet Split Squats (R)

Bulgarian Split Squat ( Right )

Bulgarian Split Squat ( Right )

Bulgarian Split Squats.

Bulgarian Split Squats.

Barbell bulgarial split squat

Barbell bulgarial split squat

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