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Sony Atmadjaja


tuolumne


50 Seguidores · 48 Seguindo

Minha Atividade

10 Photos
11 Workouts Completed

Minhas Estatísticas de Treino

 
0 0 11
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Sports Tracker

Recent Updates

Sony Atmadjaja
22 May
via iOS
Sony Atmadjaja fez um treino:
Workouts
16:35    Intenso
Sony Atmadjaja
17 May
via iOS
Sony Atmadjaja fez um treino:
Workouts
06:45    Moderado
Sony Atmadjaja
17 May
via iOS
Sony Atmadjaja started a training program:
Yin & Yang Yoga
2 Semanas    Moderado
Sony Atmadjaja
16 May
via iOS
Sony Atmadjaja fez um treino:
Workouts
10:00    Moderado
Sony Atmadjaja
12 May
via iOS
Sony Atmadjaja fez um treino:
Workouts
12:00    Moderado
Sony Atmadjaja
09 May
via iOS
Sony Atmadjaja fez um treino:
Workouts
15:00    Moderado
Sony Atmadjaja
05 May
via iOS
Sony Atmadjaja fez um treino:
Workouts
02:00    Moderado
Sony Atmadjaja
05 May
via iOS
Sony Atmadjaja fez um treino:
Workouts
12:00    Moderado
Sony Atmadjaja
29 Apr
via iOS
Sony Atmadjaja fez um treino:
Workouts
10:00    Moderado
Sony Atmadjaja
26 Apr
via iOS
Sony Atmadjaja fez um treino:
Workouts
05:00    Iniciante
Sony Atmadjaja
26 Apr
via iOS
Sony Atmadjaja started a training program:
100 Crunch Challenge
2 Semanas    Moderado
Sony Atmadjaja
01 Mar
Sony Atmadjaja is now following:
and 4 more »
Sony Atmadjaja
14 Oct
via iOS
Sony Atmadjaja fez um treino:
Workouts
15:00    Moderado
Sony Atmadjaja
04 Jul
via iOS
Sony Atmadjaja fez um treino:
Workouts
15:00    Moderado
Sony Atmadjaja
31 May
Sony Atmadjaja added a trip:
Planet Granite
mai 31, 2010
Activities:
31 May
I hope you guys have fun. I'm flying up to Portland, today.
31 May
3 days too late!
31 May
ha ha, i know. i'm still prepping and praticing.
31 May
You're killing me. When are you coming back?
31 May
wednesday night.
and 3 more comments...
Sony Atmadjaja
27 Apr
Sony Atmadjaja joined a trip:
Smith Rock
mai 27 - 31 2010
Activities:
Sony Atmadjaja
01 Jun
via iOS
Sony Atmadjaja tracked a passeio:
Cycling
Path: Cycling
Distance: 3.59 mi
Time: 56 mins 34 segs
Média de ritmo por milha: 15:45
Pg home
Sony Atmadjaja
13 May
Sony Atmadjaja joined a trip:
San Francisco
mai 13, 2010
Activities:
Sony Atmadjaja
09 May
Sony Atmadjaja joined a trip:
Mission Cliffs
mai 9, 2010
Sony Atmadjaja
07 May
Sony Atmadjaja added a trip:
Mission Cliffs
mai 7, 2010
Activities:
Sony Atmadjaja
04 May
via iOS
Sony Atmadjaja tracked a passeio:
Cycling
Path: Cycling
Distance: 2.14 mi
Time: 14 mins 19 segs
Média de ritmo por milha: 6:40
To cowork at erik's house
Sony Atmadjaja
03 May
Sony Atmadjaja escalou Direct Route (5.10a) às Yosemite Valley. details »
Rock Climbing
2nd pitch is hard. 3rd pitch chimney is avoided by most but I highly recommend it (3 pitons) Descend: 2 rappels
Sony Atmadjaja
03 May
Sony Atmadjaja added a trip:
Yosemite Valley
mai 2, 2010
Activities:
Sony Atmadjaja
30 Apr
via iOS
Sony Atmadjaja fez yoga por 105 minutos. details »
Yoga
Anti gravity wings
Sony Atmadjaja
28 Apr
via iOS
Sony Atmadjaja did a cardio session:
Gym Cardio
Style: Cardio Boxing
Time: 1 hr 30 mins
28 Apr
that's a lot of cardio .... congrats!
Sony Atmadjaja
27 Apr
Sony Atmadjaja is now following:
Brett Ashton
From United States
Sony Atmadjaja
21 Apr
Sony Atmadjaja escalou em top rope um 5.10d às Mission Cliffs. details »
Rock Climbing
and 1 more »
Sony Atmadjaja
21 Apr
Sony Atmadjaja fez intermediário vinyasa yoga por 90 minutos às Mission Cliffs. details »
Yoga
Sony Atmadjaja
21 Apr
Sony Atmadjaja joined a trip:
Joshua Tree National Park
abr 16 - 18 2010
Activities:
Sony Atmadjaja
21 Apr
Sony Atmadjaja joined a trip:
Mission Cliffs
abr 20, 2010
Activities:
more