Push It (JMC)

Numerous pushing compound movements using several different items. Exercises coupled with plyometrics to help you build up strength, power, and explosiveness. Attempt at your own risk!

Treinos Relacionados

Push ( Up)

26 mins 58 segs, Intenso

Push It

35 minutos, Intenso

Push

18 mins 12 segs,

Push Strength

40 mins 1 seg, Intenso

Push Circuit 4/4/23

33 minutos, Intenso

Test

9 mins 30 segs, Intenso

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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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Arms And Abs In 30 Mins 7

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Anytime F Shoulder D7

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