Tabata

Barre Burn focuses on micro-movements to sculpt the core, seat and thighs, all great for developing long lean muscles. If you can make it through the first 2 minutes, keep going, it gets easier from there! Grab a chair for this barre method inspired workout. Get to it, and keep the movements small, that burning and shaking in the thighs and seat are a good sign :)

Treinos Relacionados

Tabata

23 mins 20 segs, Intenso

Tabata

16 mins 40 segs, Moderado

TABATA

20 minutos, Intenso

Tabata- Core (quick)

16 mins 15 segs, Intenso

Tabata

14 minutos, Intenso

Tabata Lower Body Burn

12 minutos, Moderado

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