Tabata Ride

Tabata workouts are a great way to burn calories and improve your fitness. This cycling workout is all about effort level. You can think of the effort level as the speed you are cycling. This workout starts with a warm-up and ends with a stretch. Put in the work and you'll feel the reward!

Aparece em

Cardio

Ciclismo

Bumbum & Pernas

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Peloton Bike

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