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Coleção de Treinos

EZ

EZ
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


19 treinos

by Heather ♡.


1  
Superman
WORKOUT

Superman

2  
Crunches
WORKOUT

Crunches

3  
100 Mason Twist Challenge
WORKOUT

100 Mason Twist Challenge

4  
Arm Circles
WORKOUT

Arm Circles

5  
30,30,30,30
WORKOUT

30,30,30,30

6  
Push Ups
WORKOUT

Push Ups

7  
Situps :D
WORKOUT

Situps :D

8  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

9  
100 Second Wall Sit Challenge
WORKOUT

100 Second Wall Sit Challenge

10  
Wall Sit or Slack Challenge
WORKOUT

Wall Sit or Slack Challenge

11  
3 Minute Abs
WORKOUT

3 Minute Abs

12  
2 Min Elbow Plank Challenge
WORKOUT

2 Min Elbow Plank Challenge

13  
️50 DAYS / 50 NIGHTS*Sk
WORKOUT

☀️50 DAYS / 50 NIGHTS🌛*Sk

14  
Abs Burnout
WORKOUT

Abs Burnout

15  
1:30 Flutter Kicks
WORKOUT

1:30 Flutter Kicks

16  
Abs Torch (A-Team)
WORKOUT

Abs Torch (A-Team)

17  
Full Body Tabata
WORKOUT

Full Body Tabata

18  
Bounce Dat
WORKOUT

Bounce Dat

19  
Stomach Weight Loss In 2 Weeks
WORKOUT

Stomach Weight Loss In 2 Weeks






Mais Coleções Por Heather

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