Skimble
Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


10 treinos

by Laura M.


1  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

2  
2-Min Plank Challenge
WORKOUT

2-Min Plank Challenge

3  
100 Mason Twist Challenge
WORKOUT

100 Mason Twist Challenge

4  
Cordio
WORKOUT

Cordio

5  
Core the Pilates Way
WORKOUT

Core the Pilates Way

6  
Abs Burnout
WORKOUT

Abs Burnout

7  
1:30 Flutter Kicks
WORKOUT

1:30 Flutter Kicks

8  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

9  
On the Ball!
WORKOUT

On the Ball!

10  
Stability Ball Core
WORKOUT

Stability Ball Core






Mais Coleções Por Laura

Morning
Morning
stretches
stretches
Legs / Lower
Legs / Lower
Arms / Upper
Arms / Upper
Cardio
Cardio

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