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Coleção de Treinos

challenge

challenge
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


17 treinos

by Lana M.


1  
9 Min Bodyweight Challenge
WORKOUT

9 Min Bodyweight Challenge

2  
The Awesome Body Circuit
WORKOUT

The Awesome Body Circuit

3  
Drop & give me 20!
WORKOUT

Drop & give me 20!

4  
The Strength Train
WORKOUT

The Strength Train

5  
Fat Burner Deluxe
WORKOUT

Fat Burner Deluxe

6  
The COBB: Cardio, Obliques & Butt, Baby.
WORKOUT

The COBB: Cardio, Obliques & Butt, Baby.

7  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

8  
Mountain Girl
WORKOUT

Mountain Girl

9  
Booty Bootcamp
WORKOUT

Booty Bootcamp

10  
Tight & Toned Bottom
WORKOUT

Tight & Toned Bottom

11  
Power Ups & Downs
WORKOUT

Power Ups & Downs

12  
Olympic Bottom Melt
WORKOUT

Olympic Bottom Melt

13  
Lucky Leggy Lower
WORKOUT

Lucky Leggy Lower

14  
Short and Sweet
WORKOUT

Short and Sweet

15  
Glutes on Fire
WORKOUT

Glutes on Fire

16  
Madness
WORKOUT

Madness

17  
Barre Burn
WORKOUT

Barre Burn






Mais Coleções Por Lana

great cardio!!
great cardio!!
band workout
band workout
butt
butt
HIIT
HIIT
absss
absss
cross fit
cross fit
legss
legss

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