Coleção de Treinos

Abs

Abs

Uma coleção de treinos no Workout Trainer para iOS e Android.


22 treinos

by Leeanne H.


1  
Autumn Abs
WORKOUT

Autumn Abs

2  
Extreme Abs
WORKOUT

Extreme Abs

3  
Killer Bod, Brah!
4  
Endurance Athlete
5  
Core the Pilates Way
6  
AA: fABulously ARMed
7  
Plank ➕
WORKOUT

Plank ➕

8  
Yoga Flat Abs
WORKOUT

Yoga Flat Abs

9  
FAB abs
WORKOUT

FAB abs

10  
Plankster Challenge
12  
5 Min Six Pack
WORKOUT

5 Min Six Pack

13  
Core Abs & Stretches
14  
Washboard Abs Blast
15  
Summer Smash #2
WORKOUT

Summer Smash #2

16  
10-Min Fat Blaster!
17  
Core Smashing Delight
18  
Plank ➕2
WORKOUT

Plank ➕2

19  
Core Galore
WORKOUT

Core Galore

20  
P90x: Ab Ripper X
21  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

22  
Rapid-Fire Obliques