Coleção de Treinos

Abs

Abs

Uma coleção de treinos no Workout Trainer para iOS e Android.


9 treinos

by Linda C.


2  
Activated Abs
WORKOUT

Activated Abs

3  
Core Crunch
WORKOUT

Core Crunch

4  
Ready for Rio
WORKOUT

Ready for Rio

5  
Ab Crusher
WORKOUT

Ab Crusher

6  
3 Min Core Challenge
7  
Core Shaper
WORKOUT

Core Shaper

8  
Empowered!
WORKOUT

Empowered!

9  
Arms & Core Day
WORKOUT

Arms & Core Day