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Coleção de Treinos

Pilates

Pilates
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


19 treinos

by Jessica N.


1  
Core the Pilates Way
WORKOUT

Core the Pilates Way

2  
Get Started Core
WORKOUT

Get Started Core

3  
Airport Abs
WORKOUT

Airport Abs

4  
Body Pilates
WORKOUT

Body Pilates

5  
Lean Machine
WORKOUT

Lean Machine

6  
Core & Glute Kicks
WORKOUT

Core & Glute Kicks

7  
Pilates
WORKOUT

Pilates

8  
Pilates
WORKOUT

Pilates

9  
Pilates
WORKOUT

Pilates

10  
Workout Mix
WORKOUT

Workout Mix

11  
Bicycle In Bridge **V
WORKOUT

Bicycle In Bridge **V

12  
Quick And Effective Crunches
WORKOUT

Quick And Effective Crunches

13  
Pilates
WORKOUT

Pilates

14  
Hundred
WORKOUT

Hundred

15  
Pilates Core
WORKOUT

Pilates Core

16  
Mat Pilates Basics
WORKOUT

Mat Pilates Basics

17  
Super Ballerina
WORKOUT

Super Ballerina

18  
I Love Pilates
WORKOUT

I Love Pilates💙

19  
Yoga/Pilates
WORKOUT

Yoga/Pilates






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