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Coleção de Treinos

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Uma coleção de treinos no Workout Trainer para iOS e Android.


12 treinos

by Kim D.


1  
Gut Cut
WORKOUT

Gut Cut

2  
Getting on the xTrain!
WORKOUT

Getting on the xTrain!

3  
Core And Back Strengthening
WORKOUT

Core And Back Strengthening

4  
Strength Training
WORKOUT

Strength Training

5  
Gym Body Burn
WORKOUT

Gym Body Burn

6  
Body Circuit Session
WORKOUT

Body Circuit Session

7  
Pre-Run Warm Up
WORKOUT

Pre-Run Warm Up

8  
Leg Day
WORKOUT

Leg Day

9  
The Strength Train
WORKOUT

The Strength Train

10  
Weights Circuit Program
WORKOUT

Weights Circuit Program

11  
Leg Day HIIT
WORKOUT

Leg Day HIIT

12  
Balance Essentials
WORKOUT

Balance Essentials






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