Skimble
Coleção de Treinos

Challenge

Challenge
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


27 treinos

by Efia C.


1  
100 Second Wall Sit Challenge
WORKOUT

100 Second Wall Sit Challenge

2  
1:30 Flutter Kicks
WORKOUT

1:30 Flutter Kicks

3  
100 Mason Twist Challenge
WORKOUT

100 Mason Twist Challenge

4  
Stomach Weight Loss In 2 Weeks
WORKOUT

Stomach Weight Loss In 2 Weeks

5  
Lose It in No Time!
WORKOUT

Lose It in No Time!

6  
Free Your Hips
WORKOUT

Free Your Hips

7  
100 Squat Challenge
WORKOUT

100 Squat Challenge

8  
Power Challenge
WORKOUT

Power Challenge

9  
Legs, Legs, Butt, Butt Can't Forget Cardio!
WORKOUT

Legs, Legs, Butt, Butt Can't Forget Cardio!

10  
Extreme Plank Pyramid Challenge
WORKOUT

Extreme Plank Pyramid Challenge

11  
Bird Dog Pyramid
WORKOUT

Bird Dog Pyramid

12  
4-Min Head Stand Challenge
WORKOUT

4-Min Head Stand Challenge

13  
Calf Raises
WORKOUT

Calf Raises

14  
Do the Splits!
WORKOUT

Do the Splits!

15  
3 Min Core Challenge
WORKOUT

3 Min Core Challenge

16  
MAX Tabata Test
WORKOUT

MAX Tabata Test

17  
Trim...your Tummy!
WORKOUT

Trim...your Tummy!

18  
Multi-Plank Challenge
WORKOUT

Multi-Plank Challenge

19  
BODY DETOX*Sk
WORKOUT

💧BODY DETOX💧*Sk

20  
100 pushups and rotation
WORKOUT

100 pushups and rotation

21  
Challenge Of The Month
WORKOUT

Challenge Of The Month

22  
100 Down under
WORKOUT

100 Down under

23  
Lung Lung And Lung
WORKOUT

Lung Lung And Lung

24  
100 Push Ups A Day
WORKOUT

100 Push Ups A Day

 






Mais Coleções Por Efia

challenge: LowerBody
challenge: LowerBody
Morning/Night
Morning/Night
Week4
Week4
Week3
Week3
Week2
Week2
Week1
Week1

Baixe o Workout Trainer agora de graça!

Baixe na App Store Baixe o Workout Trainer do Google Play.