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Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


17 treinos

by Florbela F.


1  
Ab-Solute Challenge
WORKOUT

Ab-Solute Challenge

2  
Rock Hard Abs
WORKOUT

Rock Hard Abs

3  
6 Pack Belly Blaster
WORKOUT

6 Pack Belly Blaster

4  
Arms & Core Day
WORKOUT

Arms & Core Day

5  
Body Circuit Session
WORKOUT

Body Circuit Session

6  
Core + Pushing
WORKOUT

Core + Pushing

7  
Extreme Plank Pyramid Challenge
WORKOUT

Extreme Plank Pyramid Challenge

8  
100 Push-Up Count
WORKOUT

100 Push-Up Count

9  
Strong Arms
WORKOUT

Strong Arms

10  
Dumbbell Muscle Blaster
WORKOUT

Dumbbell Muscle Blaster

11  
ATV: Arm & Tricep Vanity
WORKOUT

ATV: Arm & Tricep Vanity

12  
Insane Arms (p90x Arms)
WORKOUT

Insane Arms (p90x Arms)

13  
Reps & Weights
WORKOUT

Reps & Weights

14  
Top Resolutions
WORKOUT

Top Resolutions

15  
New 'Gunshow'
WORKOUT

New 'Gunshow'

16  
Well Built Upper
WORKOUT

Well Built Upper

17  
Total Arms & Abs!
WORKOUT

Total Arms & Abs!






Mais Coleções Por Florbela

upper body
upper body
lower body
lower body
total body
total body
Workouts
Workouts

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