Seated Side Lateral Raise

Descrição

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Exercícios Similares

Seated Lateral Raise

Seated Side Lateral Raise

Seated Lateral Raise

Seated Dumbbell Side Lateral Raise

Seated Dumbbell Lateral Raises

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Leg Extension

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Seated Calf Raise

Shoulder Machine Shoulder Press

Smith Machine Behind The Head Shoulder Press

Reverse Machine Flyes

Treinos deste Membro

Chest

29 mins 2 segs, Intenso

Legs

48 mins 3 segs, Intenso

Shoulders

57 mins 50 segs, Intenso

Chest/Triceps

49 mins 55 segs, Intenso

Back And Biceps

42 mins 30 segs, Intenso

Legs Week 5

1 hr 7 mins 35 segs, Intenso

Chest/Triceps

54 mins 45 segs,

Chest/Triceps7

1 hr 1 min 44 segs, Intenso

Back/Biceps7

1 hr 5 mins 15 segs, Intenso

How to do: Seated Side Lateral Raise

Exercícios Similares

Seated Lateral Raise

Seated Side Lateral Raise

Seated Lateral Raise

Seated Lateral Raise

Seated Dumbbell Side Lateral Raise

Seated Dumbbell Lateral Raises

Mais Exercícios deste Membro

Pec Dec FLye

Dumbbell Pullover

Close Grip Barbell Bench Press

Leg Extension

Standing Calf Raises

Seated Calf Raise

Shoulder Machine Shoulder Press

Smith Machine Behind The Head Shoulder Press

Reverse Machine Flyes

Treinos deste Membro

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