20 Somethings

20 Somethings Forum

444 Tópico   2405 Postagem

A place for all our wonderful 20 somethings to share stories and keep each other motivated to stay fit!

Topics

Newbie

by Lenhle N. mais de 5 anos

0 replies

Topic

by Mehmet Ali Ö. mais de 7 anos

0 replies

NEW HERE

by Ayansola S. quase 8 anos

Yoga Routines?

by T R. mais de 8 anos

0 replies

Does anyone practice Capoeira?

by Warren Y. aproximadamente 9 anos

0 replies

Im back

by Dylan R. aproximadamente 9 anos

0 replies

New here

by Kezmit H. mais de 9 anos

Merry Christmas

by David M. mais de 9 anos

New here

by Jessi G. mais de 9 anos

0 replies
0 replies
0 replies

6

by أيسر ا. quase 10 anos

Let's workout

by Saia L. quase 10 anos

2 replies
quase 10 anos

Loosing Weigh

by Mursal K. quase 10 anos

 

Postar um novo tópico

Baixe o Workout Trainer agora de graça!

Baixe na App Store Baixe o Workout Trainer do Google Play.

Workout Trainer Forums

Welcome Wagon

6.430 topics, 38.150 posts

Motivation & Support

8.583 topics, 41.214 posts

App Updates

80 topics, 176 posts

Ask the Pros

789 topics, 2.010 posts

Workouts and Programs

2.957 topics, 12.110 posts

Trainer Tools

30 topics, 74 posts

Programas de Treinamento em Destaque

Abdominal Foundation I

Abdominal Foundation I

Iniciante  3 Semanas
Absolute Obliques

Absolute Obliques

Moderado  2 Semanas
Mini Series: Abs & Arms

Mini Series: Abs & Arms

Intenso  2 Semanas
Plyometrics +

Plyometrics +

Iniciante  4 Semanas
Fit, Flex & Fierce

Fit, Flex & Fierce

Moderado  4 Semanas
Shredded

Shredded

Intenso  3 Semanas

Treinos em Destaque

Barbell Newb

Barbell Newb

Iniciante 45 min  
Full Body   Barbell
Mid-to-Low Bodyweight

Mid-to-Low Bodyweight

Moderado 14 min  
Lower Body   Exercise Mat
Bodyweight Strength Test

Bodyweight Strength Test

Intenso 7 min  
Core   Exercise Mat
Pilates Ball Workout

Pilates Ball Workout

Iniciante 23 min  
Core   Stability Ball
Beach Flow | Stretch & Strengthen

Beach Flow | Stretch & Strengthen

Moderado 20 min  
Core   No Equipment
Dumbbell Power Circuit

Dumbbell Power Circuit

Intenso 15 min  
Arms   Dumbbells