Baixe na App Store
Tags

Descrição

Bewegungen, die deinen Oberkörper herausfordern, führen in ein Core- und Stabilitätstraining. Verdiene dir diesen Ruhetag!


Treinos Relacionados

Runde 1.1
12 mins 20 segs, Iniciante
Runde 2.7
27 mins 40 segs, Moderado
Runde 1.3
11 mins 10 segs, Iniciante
Runde 2.3
28 mins 30 segs, Moderado
Unterkörper: Kern & Po II
34 minutos, Moderado
Runde 2.8
27 mins 30 segs, Moderado

Adjustable Steel Wire Jump Rope
Escolha Principal para este Treino

Adjustable Steel Wire Jump Rope

With ball baring handles, this steel based rope offers skips with no kinks, tangles or bending like the usual PVC and Leather Ropes. PVC coated cable ensures this rope is resistant to wear and tear.

Buy Now

Treinos com o mesmo Equipamento

HIIT das Cardio
11 minutos, Intenso
Hoch fliegen
15 mins 40 segs, Intenso
Spring drauf!
1 hora, Intenso
Cardio-Start
12 mins 50 segs, Moderado
Springseil HIIT
20 mins 30 segs, Iniciante
Kickbox HIIT
30 mins 25 segs, Iniciante