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Total Body Functional Training day 1 is about to begin. Grab some dumbbells (no need for a kettlebell), your bottle of water, and get ready to roll! Good luck!


Treinos Relacionados

TBFT III
40 mins 15 segs, Intenso
Fully Functional I
16 mins 30 segs, Iniciante
Functional Training II
17 mins 15 segs, Moderado
Functional Training III
18 minutos, Moderado
Functional Training I
18 mins 45 segs, Moderado
Total Body Challenge
20 minutos, Intenso

Quickdraw Adjustable Dumbbells
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Quickdraw Adjustable Dumbbells

We love these adjustable dumbbells from Rep Fitness. They take up very little space and are also very durable compared to other adjustable dumbbells on the market.

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