Core Test

This is all about the mid section, the flabby tummy, the muffin top/love handles, and lower back. Give it your all,count the reps and try and beat it next time. Try for 20 each 25 or 50 but don't stop until you have to

Treinos Relacionados

Core 25

5 mins 50 segs, Moderado

Core Workout

19 minutos, Moderado

Tuesday

26 mins 32 segs, Moderado

Abs

11 mins 30 segs, Moderado

Ab Work Out

5 mins 10 segs, Moderado

6 Pack

19 mins 42 segs, Intenso