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Treinos em Destaque

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The COBB: Cardio, Obliques & Butt, Baby.

The COBB: Cardio, Obliques & Butt, Baby.

Moderado 18 min  
Lower Body   Exercise Mat
Hurry Up and Wait

Hurry Up and Wait

Moderado 18 min  
Lower Body   Wall
Beat-the-Heat At Home

Beat-the-Heat At Home

Moderado 17 min  
Full Body   Exercise Mat
15 Min Core Booster Abs

15 Min Core Booster Abs

Moderado 15 min  
Core   No Equipment
Balancing Act!

Balancing Act!

Moderado 16 min  
Legs   Exercise Mat
Ring the BELLS!

Ring the BELLS!

Moderado 30 min  
Full Body   Dumbbells, Barbell, Box / Step
Happy Holiday Showdown

Happy Holiday Showdown

Moderado 20 min  
Lower Body   Exercise Mat
Quick Fitness Challenge

Quick Fitness Challenge

Moderado 6 min  
Full Body   Wall
Leaping Legs

Leaping Legs

Moderado 14 min  
Legs   Chair
Office Silent 7

Office Silent 7

Moderado 7 min  
Full Body   Dumbbells, Chair
Washboard Abs Blast

Washboard Abs Blast

Moderado 12 min  
Core   No Equipment
Burn Fat Burn!

Burn Fat Burn!

Moderado 16 min  
Full Body   Jump Rope
The Globetrotter Bod

The Globetrotter Bod

Moderado 18 min  
Legs   Wall, Exercise Mat
Cardio Go-Getter Gobble

Cardio Go-Getter Gobble

Moderado 17 min  
Full Body   Exercise Mat
New Year Blast

New Year Blast

Moderado 13 min  
Full Body   Box / Step, Exercise Mat
The Energizer Body

The Energizer Body

Moderado 24 min  
Legs   Exercise Mat
Terrifically Toned

Terrifically Toned

Moderado 12 min  
Lower Body   Exercise Mat
Killer Bod, Brah!

Killer Bod, Brah!

Moderado 16 min  
Core   No Equipment
Whole Belly Blast

Whole Belly Blast

Moderado 18 min  
Core   Exercise Mat
Don't Let Go!

Don't Let Go!

Moderado 20 min  
Full Body   Dumbbells, Box / Step, Exercise Mat
Peripheral POWAH!

Peripheral POWAH!

Moderado 20 min  
Legs   Jump Rope, Dumbbells, Barbell, Exercise Mat
Fall Fit 20x20 Challenge

Fall Fit 20x20 Challenge

Moderado 20 min  
Lower Body   Wall
Ab-Bootcamp

Ab-Bootcamp

Moderado 16 min  
Core   Exercise Mat
Full Body Leanup

Full Body Leanup

Moderado 4 min  
Lower Body   No Equipment

 

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Categorias de treino

Destaque

Destaque

weight loss

Perda de Peso

abs & core

Abdômen & Core

bodyweight

Peso Corporal

youtube

YouTube

community created

Criado pela Comunidade

weightlifting

Levantamento de Peso

interval timers

HIIT

cardio

Cardio

toning

Tonificação

full body

Corpo Inteiro

Mais: Corrida, Yoga & Pilates, Testes de Fitness, Braços, Bumbum & Pernas, Alongamento, Força, Ciclismo, Aquecimento, Desaquecimento, Meditação & Respiração, Baixo Impacto, Caminhada, Escalada, Resistência, Kickboxing, Dança, Focado em Mulheres, Focado em Homens, Focado em Idosos, Problemas de Saúde, Sazonal, Pro, Grátis

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