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Coleção de Treinos

Weights

Weights
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Uma coleção de treinos no Workout Trainer para iOS e Android.


12 treinos

by Susie K.


1  
Body Circuit Session
WORKOUT

Body Circuit Session

2  
Chest Day
WORKOUT

Chest Day

3  
Winter work: Arms
WORKOUT

Winter work: Arms

4  
Dumbbell Greatness
WORKOUT

Dumbbell Greatness

5  
Weight Training 101
WORKOUT

Weight Training 101

6  
Spartan Run I Challenge
WORKOUT

Spartan Run I Challenge

7  
Strong Arms
WORKOUT

Strong Arms

8  
Army Arms
WORKOUT

Army Arms

9  
Arms, Arms, Arms
WORKOUT

Arms, Arms, Arms

10  
Half-Time Full-Body
WORKOUT

Half-Time Full-Body

11  
Wicked Weights
WORKOUT

Wicked Weights

12  
Muscle Memory
WORKOUT

Muscle Memory






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