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Coleção de Treinos

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Uma coleção de treinos no Workout Trainer para iOS e Android.


11 treinos

by Katherine E.


1  
🤸‍♀️9 Stretches To Split 🤸‍♂️ ッ✿︎𝓡𝓾ℬỉ✿︎
WORKOUT

🤸‍♀️9 Stretches To Split 🤸‍♂️ ッ✿︎𝓡𝓾ℬỉ✿︎

2  
Sun Salutation Yoga
WORKOUT

Sun Salutation Yoga

3  
Restore & Relax
WORKOUT

Restore & Relax

4  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

5  
Supple Body Yoga
WORKOUT

Supple Body Yoga

6  
Free Your Hips
WORKOUT

Free Your Hips

7  
Calorie Blaster Yoga
WORKOUT

Calorie Blaster Yoga

8  
Pilates
WORKOUT

Pilates

9  
Body Weight Tabata
WORKOUT

Body Weight Tabata

10  
Bodyweight HIIT
WORKOUT

Bodyweight HIIT

11  
MAX Tabata Test
WORKOUT

MAX Tabata Test







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