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Coleção de Treinos

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Uma coleção de treinos no Workout Trainer para iOS e Android.


43 treinos

by Jana D.


1  
Traps Of The Beast
WORKOUT

Traps Of The Beast

2  
Back Obliques Traps (BA)
WORKOUT

Back Obliques Traps (BA)

3  
Lower Back Obliques Traps
WORKOUT

Lower Back Obliques Traps

4  
Back!!!
WORKOUT

Back!!!

5  
Back
WORKOUT

Back

6  
Back
WORKOUT

Back

7  
Chest And Back
WORKOUT

Chest And Back

8  
Back, Biceps & Forearm Circuit Prescott 2
WORKOUT

Back, Biceps & Forearm Circuit Prescott 2

9  
djs muscle workout (back, biceps)
WORKOUT

djs muscle workout (back, biceps)

10  
Back/biceps/forearms/and Diamond Core
WORKOUT

Back/biceps/forearms/and Diamond Core

11  
Muscle Builder Back And Biceps (JC)
WORKOUT

Muscle Builder Back And Biceps (JC)

12  
Routine 55 min
WORKOUT

Routine 55 min

13  
I Got 5 On It: Monday
WORKOUT

I Got 5 On It: Monday

14  
Traps Baby (VD27)
WORKOUT

Traps Baby (VD27)

15  
Shoulder/traps/core
WORKOUT

Shoulder/traps/core

16  
Day 3: Shoulders + Traps + Abs
WORKOUT

Day 3: Shoulders + Traps + Abs

17  
Chest Delts Traps Obliques (BA)
WORKOUT

Chest Delts Traps Obliques (BA)

18  
Strong Back Attack
WORKOUT

Strong Back Attack

19  
Gym Body Burn
WORKOUT

Gym Body Burn

20  
12 Week MASSacre - Back (Phase 2)
WORKOUT

12 Week MASSacre - Back (Phase 2)

21  
#JackD 10 Weeks To Increase - Thursday - Week 9
WORKOUT

#JackD 10 Weeks To Increase - Thursday - Week 9

22  
Back - Biceps
WORKOUT

Back - Biceps

23  
Shrug Life - towering trapezii (LT)
WORKOUT

Shrug Life - towering trapezii (LT)

24  
5 Chest/Back/ Core Combatsportsclips.com
WORKOUT

5 Chest/Back/ Core Combatsportsclips.com

 






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jana made
jana made

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