Skimble
Coleção de Treinos

Strong Runner

Strong Runner
244 followers

Uma coleção de treinos no Workout Trainer para iOS e Android.


10 treinos

by Skimble 💪.


1  
10 Moves For Runners
WORKOUT

10 Moves For Runners

2  
Spring Training Run
WORKOUT

Spring Training Run

3  
Hustle & Run
WORKOUT

Hustle & Run

4  
Hill Hike
WORKOUT

Hill Hike

5  
Runner's Delight
WORKOUT

Runner's Delight

6  
Strong Runner
WORKOUT

Strong Runner

7  
Pre-Run Warm Up
WORKOUT

Pre-Run Warm Up

8  
Post-Run Strength
WORKOUT

Post-Run Strength

9  
Roll IN
WORKOUT

Roll IN

10  
Post-Run Stretch
WORKOUT

Post-Run Stretch






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