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Coleção de Treinos

Dumbbell

Dumbbell
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


10 treinos

by Shamsa A.


1  
Smart Dumbbell Class Act
WORKOUT

Smart Dumbbell Class Act

2  
Weight Training 101
WORKOUT

Weight Training 101

3  
Half-Time Full-Body
WORKOUT

Half-Time Full-Body

4  
Dumbbell Muscle Blaster
WORKOUT

Dumbbell Muscle Blaster

5  
Muscle Memory
WORKOUT

Muscle Memory

6  
Summer Arms
WORKOUT

Summer Arms

7  
Reps & Weights
WORKOUT

Reps & Weights

8  
Dumbbell Greatness
WORKOUT

Dumbbell Greatness

9  
Ring the BELLS!
WORKOUT

Ring the BELLS!

10  
Winter work: Arms
WORKOUT

Winter work: Arms






Mais Coleções Por Shamsa

Legs
Legs
Waist
Waist
Barbell
Barbell
kettlebell
kettlebell
Step
Step
Cardio
Cardio
Lower Body
Lower Body
Arms
Arms
Abs
Abs

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