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Coleção de Treinos

weights

weights
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


10 treinos

by Christie P.


1  
Smart Dumbbell Class Act
WORKOUT

Smart Dumbbell Class Act

2  
Dedicated to Muscle
WORKOUT

Dedicated to Muscle

3  
Wicked Weights
WORKOUT

Wicked Weights

4  
Absolute Arms
WORKOUT

Absolute Arms

5  
Strong Arms
WORKOUT

Strong Arms

6  
Front, Back, Side-to-Side
WORKOUT

Front, Back, Side-to-Side

7  
Body Circuit Session
WORKOUT

Body Circuit Session

8  
Leg Day
WORKOUT

Leg Day

9  
Arms & Core Day
WORKOUT

Arms & Core Day

10  
Weights Circuit Program
WORKOUT

Weights Circuit Program






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