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Coleção de Treinos

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Uma coleção de treinos no Workout Trainer para iOS e Android.


13 treinos

by Blaine P.


1  
Stability Ball Shaper
WORKOUT

Stability Ball Shaper

2  
Tuesday, Friday, Sunday
WORKOUT

Tuesday, Friday, Sunday

3  
Ab Crusher
WORKOUT

Ab Crusher

4  
Lasting Effects
WORKOUT

Lasting Effects

5  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

6  
Cordio
WORKOUT

Cordio

7  
The Strength Train
WORKOUT

The Strength Train

8  
Winter work: Arms
WORKOUT

Winter work: Arms

9  
Exercises for Starters
WORKOUT

Exercises for Starters

10  
Dumb bells
WORKOUT

Dumb bells

11  
FREE WEIGHTS
WORKOUT

FREE WEIGHTS

12  
Drop set Work Out
WORKOUT

Drop set Work Out

13  
Lean Body
WORKOUT

Lean Body







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