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Coleção de Treinos

yoga

yoga
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


21 treinos

by Amanda G.


1  
Be Like Water
WORKOUT

Be Like Water

2  
Strengthen Glutes & Core
WORKOUT

Strengthen Glutes & Core

3  
Yoga Flat Abs
WORKOUT

Yoga Flat Abs

4  
Simple Back & Hip Stretches
WORKOUT

Simple Back & Hip Stretches

5  
Correct Posture: Hip Flexors
WORKOUT

Correct Posture: Hip Flexors

6  
Restore & Relax
WORKOUT

Restore & Relax

7  
Post-Workout Unwind
WORKOUT

Post-Workout Unwind

8  
Shake Off Sluggishness
WORKOUT

Shake Off Sluggishness

9  
Neck & Shoulder Release
WORKOUT

Neck & Shoulder Release

10  
Supple Body Yoga
WORKOUT

Supple Body Yoga

11  
Detox to Slim
WORKOUT

Detox to Slim

12  
Cultivate Strength & Focus
WORKOUT

Cultivate Strength & Focus

13  
Deep Calm Yoga
WORKOUT

Deep Calm Yoga

14  
Core & Glute Kicks
WORKOUT

Core & Glute Kicks

15  
Core the Pilates Way
WORKOUT

Core the Pilates Way

16  
Five Yoga Arm Exercises
WORKOUT

Five Yoga Arm Exercises

17  
Strong Arm Yoga
WORKOUT

Strong Arm Yoga

18  
Top Bodyweight Moves
WORKOUT

Top Bodyweight Moves

19  
9 min Empowering Morning Stretch
WORKOUT

9 min Empowering Morning Stretch

20  
Calorie Blaster Yoga
WORKOUT

Calorie Blaster Yoga

21  
Stretch Like a Yogi
WORKOUT

Stretch Like a Yogi






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