Skimble
Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


12 treinos

by Carla H.


1  
Battleground Conditioning
WORKOUT

Battleground Conditioning

2  
Love You to the Core
WORKOUT

Love You to the Core

3  
Quick Core Foundation
WORKOUT

Quick Core Foundation

4  
No More Weak Core
WORKOUT

No More Weak Core

5  
Ball Basics
WORKOUT

Ball Basics

6  
Abs
WORKOUT

Abs

7  
Classic Abs
WORKOUT

Classic Abs

8  
Lower Abs
WORKOUT

Lower Abs

9  
Feel Great Abs
WORKOUT

Feel Great Abs

10  
Core Celebration
WORKOUT

Core Celebration

11  
Stability Ball Core Up!
WORKOUT

Stability Ball Core Up!

12  
Ab-use
WORKOUT

Ab-use






Mais Coleções Por Carla

Lower Body Advanced
Lower Body Advanced
Full Body
Full Body
Lower Body
Lower Body
Flexibility
Flexibility
Warm Up & Cool Down
Warm Up & Cool Down
Upper Body
Upper Body

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