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Coleção de Treinos

Core

Core
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


9 treinos

by Dasha D.


1  
Friday Night Core
WORKOUT

Friday Night Core

2  
Total Abs
WORKOUT

Total Abs

3  
Bodyweight Machine
WORKOUT

Bodyweight Machine

4  
Ab-use
WORKOUT

Ab-use

5  
Amazing Abs Attack
WORKOUT

Amazing Abs Attack

6  
Ab-Bootcamp
WORKOUT

Ab-Bootcamp

7  
15 Min Core Booster Abs
WORKOUT

15 Min Core Booster Abs

8  
Off the Couch Core
WORKOUT

Off the Couch Core

9  
Core Shaper
WORKOUT

Core Shaper






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