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Coleção de Treinos

strength

strength
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


12 treinos

by Dasha D.


1  
Gym Body Burn
WORKOUT

Gym Body Burn

2  
Body Circuit Session
WORKOUT

Body Circuit Session

3  
15-Minute Dumbbell Burn
WORKOUT

15-Minute Dumbbell Burn

4  
Arms & Core Day
WORKOUT

Arms & Core Day

5  
Chest Day
WORKOUT

Chest Day

6  
Back Day
WORKOUT

Back Day

7  
Strong Arms
WORKOUT

Strong Arms

8  
Resistance Bands
WORKOUT

Resistance Bands

9  
Total Abs
WORKOUT

Total Abs

10  
The Ultimate Butt
WORKOUT

The Ultimate Butt

11  
Reach for the Beach
WORKOUT

Reach for the Beach

12  
Leg Blaster
WORKOUT

Leg Blaster






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