Skimble
Coleção de Treinos

Upper

Upper
1 follower

Uma coleção de treinos no Workout Trainer para iOS e Android.


14 treinos

by Tara W.


1  
Reps & Weights
WORKOUT

Reps & Weights

2  
Summer Arms
WORKOUT

Summer Arms

3  
Massive Arms
WORKOUT

Massive Arms

4  
Dumbbell Greatness
WORKOUT

Dumbbell Greatness

5  
Body Circuit Session
WORKOUT

Body Circuit Session

6  
Arms & Core Day
WORKOUT

Arms & Core Day

7  
MPS PULL B (intermediate)
WORKOUT

MPS PULL B (intermediate)

8  
Full Upper Body
WORKOUT

Full Upper Body

9  
MPS PUSH B (intermediate) ver2
WORKOUT

MPS PUSH B (intermediate) ver2

10  
Shoulders N' Chest
WORKOUT

Shoulders N' Chest

11  
🦾⛓️𝐈𝖗𝖔𝖓 𝐆𝐲𝖒⛓🦾🤪 CHEST ✪ TRI ✪ DELTS 🌟HS
WORKOUT

🦾⛓️𝐈𝖗𝖔𝖓 𝐆𝐲𝖒⛓🦾🤪 CHEST ✪ TRI ✪ DELTS 🌟HS

12  
Upper Body Super Set
WORKOUT

Upper Body Super Set

13  
Shoulders & Biceps
WORKOUT

Shoulders & Biceps

14  
Dumbbell Back & Biceps
WORKOUT

Dumbbell Back & Biceps






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